What's My Why?

Why Do I WANT to Lose Weight?

To look better
 To feel better
 To walk a steep hill and not get winded
 To walk a long distance and not have my feet ache
 To be able to keep up with my kids
 To run a marathon
 To fit into trendy clothes
 To not feel embarrassed of how I look when in a crowd
 To wear shorts or a swimsuit and feel confident
 (add your own here…)

Why Do I NEED to Lose Weight?

To be healthy
 To live a long life
 To not have disease plague my body
 To not have aches and pains in my joints
 To be at my best for my family
 To create a new eating and exercise lifestyle
 To be my best both physically and emotionally
 (add your own here…) All of the above reasons why I want to lose weight!

Why WILL I Lose Weight?

All of the above reasons why I want to and need to lose weight!