A faith-infused fitness environment for the willing heart, mind, soul and body.
HOME OF:
REFIT®, REV+FLOW and Active & Agile Classes
LOW IMPACT + HIGH INTENSITY
​BALANCE + STRENGTH​ FLEXIBILITY + MOBILITY
With functional movements woven into the REV+FLOW format, you'll use (and not lose) the important, lifelong functions that help you stay strong and active. And because REV+FLOW is a low-impact, high-intensity workout, you'll also increase your strength, balance, flexibility, and mobility. With REV+FLOW, you'll get a challenging, full-body workout that leaves you feeling strong, toned, and empowered. (Mats for floor work preferred and use of light weights optional.)
REFIT® is a cardio-focused class combining powerful moves with uplifting music for a challenging, effective and FUN workout. Designed for all fitness levels that will leave you sweating, smiling, and feeling stronger – heart, mind, soul and body.
Together we will work on building your balance, strength, and flexibility that will lead to more functionality in your body - practical moves used in everyday life!
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A class SPECIFICALLY Designed for...
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beginners
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Senior seniors
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mobility/physically challenged
However, all can participate and benefit!
Debbi Robertson
Certified Fitness Instructor and Owner
CLASS INFORMATION
SCHEDULE and Class Prices:
REV+FLOW Classes
Monday at 6pm
Wednesday at 10AM
Friday at 10AM
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REFIT® Classes
Tuesday at 6PM
Thursday at 6PM​
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Active & Agile Classes
Wednesday at 9AM
Friday at 9AM
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Please arrive 15 minutes early to complete waiver and registration.
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FIRST CLASS FREE!
The first class in each format is free to experience.
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Walk-in $5
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10 Class Pass - $40
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Payment: Cash or Check (made payable to Debbi Robertson)
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LOCATED AT:
Activity Center
corner lot of First Methodist Church, Jefferson
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​​510 South Line Street
Jefferson, TX 75657
JOIN OUR Private Facebook Group HERE:
(Be sure to answer all the questions to be accepted)
Our Mission:
A faith-infused fitness environment for the willing heart, mind, soul and body.
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OUR VISION:
For our fitness family to know they belong without judgment and to experience the fullness of fitness:
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​WE BELIEVE:
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Fitness4theWilling is a place where friendships are made and bonds are formed.
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Everyone has the ability if they are willing.
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Fitness is fun.
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A fitness environment should be free of judgment and comparisons.
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The fitness experience should motivate, challenge and be enjoyed.
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You are a masterpiece, you are valued, you are beautiful, and you are loved.
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...to love Him with all the heart, with all the understanding, with all the soul, and with all the strength, and to love one’s neighbor as oneself... Mark 12:33 NKJV
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Heart
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Mind
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Soul
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Body
THROUGH
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​Inspiration
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Motivation
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Information
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Perspiration
Debbi Robertson
Certified Fitness Instructor and Owner
Hello, I am Debbi. My husband and I built a home and moved to Jefferson early in 2024 after visiting this wonderful place for 14 years. We love it here and what we love most are the people...YOU! Before moving to Jefferson, we lived in Fort Worth. I have been a fitness instructor teaching multiple formats (including dance fitness, strength training, barre, balletone, HIIT, Acitve & Agile for seniors) for many years. One of my biggest accomplishments is having lost over 100 pounds through doing what is best for our bodies - eating clean nutritional foods and exercising - and have maintained that loss for over 10 years.​​
My passion is influencing others to live happier, healthier and more fulfilled lives and I truly believe that my purpose is to continue that passion in Jefferson.
Have Questions? Email me HERE
Disclaimer: Not all diet/exercise programs are suitable for everyone. If you are concerned about whether this or any other diet/exercise program is right for you, do not do them until you've cleared it with your physician. This is particularly important if you are pregnant, nursing, taking regular medications or have any existing medical or health conditions. The suggestions, instructions and tips included in this video are not a substitute for medical counseling. As with any program, if at any point during your workout you begin feeling faint, dizzy, or have physical discomfort, you should stop and inquire with a medical professional. You are responsible for exercising within your personal limits and seeking medical advice and attention when appropriate. Studio 4 the Willing®, Fitness4theWilling, Debbi Robertson, First Methodist Church - Jefferson, Texas, its parent, subsidiaries and affiliates are not responsible for any injuries that result from participating in this program.