I've been experimenting again on finding a recipe that worked for chocolate chip cookies that are grain free and sugar free. I couldn't f...

For years (back in the days when my hubby and I were overweight and unhealthy) we had a tradition while watching the Super Bowl. Even tho...

What to do with leftovers? Get creative! After making spaghetti sauce for spiraled zucchini spaghetti for the other evening's dinner, I h...

If you like pancakes, but want a healthy alternative, look no further. I think they have the flavor of bananas, but my husband says he do...

This recipe is one that I would never had guessed 10 years ago that I'd be making or sharing. Why? Because the ingredients are such that ...

A dear and precious friend (and one of my very first Ready & WILLING! Wellness Warriors), shared a photo of a salad she had purchased pre...

While on a recent trip, I discovered a dish I really enjoy from my favorite chain-restaurant salad place. I decided to try and mimic it a...

They may not be very pretty, but they sure tastes good and this recipe has no grains and very little sugar! Another experiment was a succ...

This recipe has no grains and very little sugar, but with a big snap of flavor! At this time of year, I like to experiment with baking he...

I was craving some hot chocolate, but wanted a healthier version from what is traditional. I found this recipe and tried it as is, withou...