I grew up eating pea salad at family functions as I'm sure many others did as well. Not long before my mom moved to Heaven, she made pea...

Would you like a tasty dessert that is completely legit? This is one of my favorites that I created when I wanted something that seemed...

A sweet friend shared a dinner she recently made called Mexican Meatballs. I decided to try and recreate it for my eating lifestyle...

A good friend was coming for dinner and presented a challenge. Although she loves Mexican food (as do I), she doesn't eat cheese. WHAT?...

It's November and for some reason, I've craved pumpkin spice dessert. I'm not a big dessert eater, but it's sounded so good. I even sent...

Craving something sweet, healthy and COLD during these hot summer days brought about experimenting with some of my favorite ingredients....

My favorite way to have roasted nuts is to do it myself so I know that only good, healthy oils are used. I use my NuWave Oven to roast...

An idea, the ingredients and something I enjoyed in my days before my lifestyle change resulted in not missing out of that enjoyment. I...

I simplified an earlier version of this dish and honestly, I like it just as well, if not better. Less ingredients = more ease and less...