Search

Primarily Plants Broccoli Cheese Soup


Dairy-free (without optional ingredient) and Grain-Free

Easy, quick, DELISH



I've been experimenting again.


My sweet hubby surprised me today by taking an unexpected day off, which means my plans of studying are out the window. So what should I do? Feed him, of course!


It's been cold and I've been hungry for soup. I decided to experiment and create a recipe for a broccoli - cheese soup. The result had him raving about how good it is and going back for seconds.


I'd say this experiment was a success.


INGREDIENTS:

I use all organic ingredients:

  • 1 cup raw cashews

  • 2 cups water

  • 2 cups almond milk

  • 3T nutritional yeast

  • 2 garlic cloves (can use minced garlic or garlic powder)

  • 4 cups broccoli

  • I lb riced cauliflower

  • ¼ cup diced onion

  • (¼ cup plain yogurt - optional)

  • Seasonings to taste: Himalayan salt, pepper, garlic powder, cumin, turmeric, chili powder, Seasoning Blend (I use Kirklands Signature Organic No-Salt Seasoning)


DIRECTIONS:

  • Put cashews, water, milk, nutritional yeast, garlic and seasonings in a high power blender. Blend on high until smooth. Add broccoli and pulse until fine.

  • In a pot, add riced cauliflower and onion and heat until tender (can add ¼ cup water). Then add soup mixture from blender, (optional yogurt) and season to taste.

  • Heat and enjoy!

65 views2 comments

Follow Coach Debbi:

  • Facebook Social Icon
  • Instagram
  • Twitter Social Icon
  • YouTube

 

4theWilling: Health Gain by Weight Loss; Wellness, Health & Nutrition Coaching is a faith-infused environment for the willing heart, mind, soul and body.

Located in Fort Worth, TX

FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY.  Click to read full disclosure of Disclaimer. 

© 2019 by 4theWilling. Created with Wix.com