What I Learned Today

After I cleaned up from my 4+ mile morning walk and a good dose of Vitamin D, I sat down to begin answering questions on the current assignment.

After doing so, I realized that I had not watched the assigned videos. No worries, I will start them while I eat lunch.

First Lesson

...do not watch a video on advanced stage of atherosclerosis—lined with fat and cholesterol, while eating lunch!