Coach Debbi is a wife, mother, daughter, sister, aunt, friend, lover of Jesus and previously an obese woman.
I've struggled with excess weight all of my life - from childhood. It wasn't until after the birth of my son that I hit the level of obesity and it lingered on and off and on and off and...for decades.
My weight yo-yo'd. I have tried almost every diet and diet product that's been on the market with all of the trends over those decades. I would lose (in an unhealthy manner) and then gain it all back (plus some) afterwards. Why? Because I was not creating a style of life that I could continue with...for life.
I discovered my Why to weight loss a few years ago when reality hit that if I didn't make changes, I would not be able to live the long and full life the Lord had created for me to enjoy. I made changes in my lifestyle, lost weight in a healthy way and more importantly, gained health as a result.
I've shared with others for several years how to find their Why, how to break through the bondages that try to keep us bound to eating and living the ways of addiction and to discover a new style of life that results in health through weight loss. I've now decided it is time to take it to the next level by getting certified as a Holistic Wellness, Health and Nutrition Consultant. By doing so, I will be able to reach even more people and help them break through the barriers to live a healthy, new life.
As a result of my own personal testimony, I not only have the head knowledge, but the personal experience as well. I am not one who counsels on theory, I believe experience is invaluable and makes the difference in the ability to influence someone else to make changes.
Who is Coach Debbi?
She hopes to be YOUR Coach in the near future!