Live Stream Classes
If you would like to work out from the convenience of your home, but desire a fitness family to be a part of with scheduled classes, this is for you!
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All Live Stream Memberships also include access to
Workouts NOW! on this site as a bonus.
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Debbi offers memberships for Live Stream Fit-Fam Classes held via Zoom in the formats of:
First Class FREE (in each format)
Click HERE for calendar and to sign up for the classes to try!
DanceFit4
Monday Evening: 6:15pm login
DanceFit4 is a cardio-focused class combining powerful moves with positive music for a challenging, effective and FUN workout. This class is perfect for beginners and will challenge fitness enthusiasts. Simplistic movements and upbeat music will leave you sweating, smiling, and feeling stronger – body, mind, and soul.
HIT 2B Fit
Tuesday Evening: 6:15pm login
HIT 2B Fit is a 30 minute class of high intensity interval training using mats, weights and physical strength. The benefits include weight loss and management, improved cardiorespiratory, muscular fitness, agility and stress management. ​
Balletone
Wednesday and Saturday Mornings: 8:45am login
A barefoot, fusion-style cardio conditioning program, blending training techniques drawn from dance, Pilates and fitness. A fun, invigorating workout to develop core strength, muscular endurance, dynamic balance and flexibility without the use of equipment. For all bodies, any fitness level.
Barre4theWilling
Thursday Evenings: 6:15pm login
Fusion of yoga, Pilates, strength training, and ballet helps improve strength, balance, flexibility and posture. For any fitness level and all bodies! Optional tools such as weights, balls, bands, etc.
Classes are never recorded. You have the option of turning your camera off or on.
MEMBERSHIPS:
*Easy sign up, low cost, no long-term commitments, no joining fees, easy cancellations. Monthly auto-draft required.
SCHEDULE
Disclaimer: Not all diet/exercise programs are suitable for everyone. If you are concerned about whether this or any other diet/exercise program is right for you, do not do them until you've cleared it with your physician. This is particularly important if you are pregnant, nursing, taking regular medications or have any existing medical or health conditions. The suggestions, instructions and tips included in this video are not a substitute for medical counseling. As with any program, if at any point during your workout you begin feeling faint, dizzy, or have physical discomfort, you should stop and inquire with a medical professional. You are responsible for exercising within your personal limits and seeking medical advice and attention when appropriate.
Studio 4 the Willing®, 4theWilling®, its parent, subsidiaries and affiliates are not responsible for any injuries that result from participating in this program.