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ZucchUccine CauliFredo

Updated: Apr 28, 2019

I like experimenting and creating new, healthy recipes and I created one this evening that I will definitely make again (and again and again...)




I took one package of frozen, riced organic cauliflower (thawed) and put it in a sauce pan.

Then added about 1 cup of coconut milk

Approximately 1 tablespoon of pumpkin seeds

Roughly 1 oz of grated white cheddar

Seasoned with salt, pepper, onion flakes, turmeric, garlic and about 1 Tb of avocado oil.


Heated it up while stirring. Then poured it all into my blender and blended on high until smooth.


While it was blending, I heated up some zucchini noodles in about 2 Tb of water and steamed for about 2 minutes.


Then poured the sauce on top of the noodles, topped with a little more turmeric, some paprika, a little more ground black pepper and some ground flax seed.


IT WAS DELISH and I'm looking forward to leftovers tomorrow!

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