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Don't Be Moved!

I have set the Lord always before me; Because He is at my right hand I shall not be moved. Therefore my heart is glad, and my glory rejoices; My flesh also will rest in hope. Psalm 16:8,9


When working to lose weight, do you judge your success by the scales?

What if you have been diligent in your lifestyle changes yet you do not see the scales getting any lower or perhaps even more troubling, they go up?


What is your reaction?

Discouragement? Disappointment? Thoughts of failure?