I simplified an earlier version of this dish and honestly, I like it just as well, if not better. Less ingredients = more ease and less calories per serving.
1 C of dry Quinoa cooked as directed on package (or 4 cups of riced cauliflower)
1 Jar (2.5 cups of favorite marinara sauce. (I use Organic Marinara From Tuscany - Kirkland Brand from Costco)
1 - 1.5 lbs of ground turkey.
¼ chopped onion
½ cup chopped sweet bell pepper