Fruit Anyone?

Updated: Jun 3, 2019

Want a super easy way to get the nutrients from fruit the good fat source of nuts and a little probiotic thrown in?

Then make this quick and delish Fruit Salad.

1 apple

1 orange

handful of blueberries

a few raw walnuts broken in pieces

approximately 2 TB of plain organic yogurt

Mix Together and enjoy!

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4theWilling: Health Gain by Weight Loss; Wellness, Health & Nutrition Coaching is a faith-infused environment for the willing heart, mind, soul and body.

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