Today was the first day. The day I planned to start my studies for becoming a Certified Holistic Health Coach (which includes both certifications for Health and Wellness Coach and Holistic Nutritionist) through AFPA Fitness.
My text books didn't arrive until late in the afternoon, but I had plenty of preliminary activities to keep me busy: reading all of the instructions, downloading apps, e-books, setting up a tentative schedule, etc. One of the first things I saw this morning, came from AFPA's Instagram Story. I think it summarizes what I'm expecting to create in the months ahead...habit!