Chocolate Brownies with a SWEET Surprise
- Coach Debbi

- 5 days ago
- 1 min read
I'm always experimenting with healthy options for some of our favorite treats.
I experimented several times before settling on this recipe. It was so yummy that people would be surprised to find out the ingredients. Don't tell them, and they won't know.
INGREDIENTS
2/3 cup Monk fruit + Allulose (my favorite brand is here)
1/4 tsp Himalayan Salt
1 tsp Pure Vanilla
1/2 cup Organic Cacao Powder
1 cup Organic Peanut Butter (peanuts and sea salt only)
1/3 cup Almond milk
1 1/4 cup mashed sweet potato
1/3 cup Dark Chocolate Chunks or chips, 72% Cacao
Chopped nuts optional for topping
INSTRUCTIONS
Clean and slice sweet potatoes. If using organic, no need to peel. Put in skillet with 1/4 - 1/2 cup water and cover. Let cook, stirring and flipping. This is what I refer to as "water fry." Once tender, take out and either mash with a fork or, if using organic and cooked with skins, put in a food processor or blender to mash.
Add all of the ingredients in a bowl and mix well.
Put in an 8x8 greased baking dish (or use nonstick spray such as avocado oil spray).
If topping with chopped nuts, sprinkle on top.
Bake at 350º for 20-25 minutes until the top starts to crackle. For moist, chewy brownies, check the inside with a toothpick for wet batter when it comes out.
Cool for a while before cutting.
ENJOY!














Comments