Coach DebbiMar 22, 20192 minHow To Eat an ElephantHow do you eat an elephant? The answer is…one bite at a time!! Many times when thinking about the need to lose weight, we look at the...
Coach DebbiMar 22, 20191 minWhat's My Why?Why Do I WANT to Lose Weight? To look better To feel better To walk a steep hill and not get winded To walk a long distance and not have...